Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Download Top 10 Best Android Parenting Apps for Modern Age Parents


Raising a child nowadays is much more easier than what it used to be. Think of how our parents raised us: without diapers and without the help that modern technology gives us. Back then there were no smartphones with games for kids, not iPads with educational apps, just the story books and the coloring books that we enjoyed so much.


Parenting Now
Nevertheless, today’s parents are much more “connected”, benefiting from all the joys that our gadgets offer. In this age of information, the humble cell phone has risen to new heights. The smartphone is now our top gadget, capable of giving us an enormous amount of information in a few seconds. For modern-day parents, the smartphone can be a great resource, offering lots of information on parenting and lots of great apps that make their lives easier, such apps are my subject for today.


Top 10 Best  Android parenting apps:


1. S.O.S. by American Red Cross
It’s never a bad thing to be prepared for the worse, and this app, although not necessarily an Android parenting app, and I hope none will ever have to use it, gives you crucial information about first intervention, easy access to 911 and all the information you need to know when in a crisis.


2. Baby Monitor & Alarm
As far as baby monitors get, this Android parenting app is one of the best. It’s packed full of features and it helps you get a good night sleep by playing the mother’s voice whenever he gets noisy, or send you a notification when the baby wakes up. Baby Monitor & Alarm is an app that should not be missing from your Android smartphone!


3. Baby Connect (activity logger)
Keep track of your baby’s everyday needs and all his activity with Baby Connect, an Android parenting app that allows you to see well designed charts of your baby’s activity and also remind you of his vaccines or medication. A must have for any parent that wants his baby to have the best possible care!


4. Baby Monitor
Keep track of your baby’s sleep with this wonderful Android parenting app that turns your phone into a state of the art baby monitor. The app will notify you via SMS when your baby is crying or it can send you pictures of your baby to know that he is fine. A great app that relieves you from worrying every night when you go to sleep.


5. Baby ESP
All parent know that a baby has a tighter schedule than an airport, so for their help, this Android parenting app helps them keep track of all the baths, meals and everything else for the baby. Forget those old notebooks where you would keep count, now, in the digital age, use this great parenting app for Android!


6. Life360 Family Locator
See where your family is at any time with this Android parenting app! Besides being able to see where are your kids, you can send quick messages and see whatever is in their area, from emergency rooms to recorded sex offenders. All the information a caring parent needs to know how safe is their child at all times.


7. Parenting Ages & Stages
Enjoy one of the best known magazines for parents via this great Android parenting app. Get all the latest information, tips and talk to other parents around the world in a few seconds. With an easy and intuitive interface, this app lets you search what ever you are interested in and find the answer in no time!


8. BabyBump Pregnancy Free
A complete tool for pregnant women that want all the information about their pregnancy. BabyBump Pregnancy Free is one of the best Android parenting apps that give very detailed information about the development of the baby, on a weekly schedule. Also, users of this app can get in contact with other parents around the world and get all the information they need about the pregnancy.


9. Happy Pregnancy Ticker
A great Android parenting app that helps you keep track of your pregnancy with information and detailed statistics regarding your body and that of your child’s. Happy Pregnancy Ticker gives you an array of tools useful for soon to be mothers, as well as a forum forum where you can exchange experiences and receive tips on what to expect.


10. My Pregnancy Today
If you are on the track to having a baby, than what you need is an Android parenting app that gives you all the information you need about the development of your baby and the changes that occur in your body, on a daily basis. This android parenting app comes in the form of My Pregnancy Today. A app that all future mothers have to use!


Now, armed with these great android parenting apps all of you young parents can make the raising of your kids more easier and until the Smart House of the future will come with robot nannies, these apps will be very useful for keeping track of your kids or getting great information at a moment’s notice. 

How To Protect Yourself From Cell Phone Radiation?

WHO, the World Health Organization on Last Year has announced publicly that heavy cell phone usage can possibly cause cancer. Studies have been conducted by 31 scientists from 14 different regions and have found that it causes some brain cancers (glioma and acoustic neuroma).

Cell phones or mobile phones actually are used to communicate important messages, however, in recent times, they're heavily used for long chit chats which potentially impacts cognitive memory functions and may cause disorientation and dizziness. So, it’s better to react before we get affected with these types of diseases.

Precautions to be Taken While Using Mobiles

   1. Limit the length of your calls on Cell phones: Prolonged use of mobile phones will increase the chances of making you exposed to radiated signals. Even a 2 minute phone call can affect your brain's natural electrical activity for up to an hour afterward. So, it’s better to avoid long calls and use mobiles only in emergency situations.

   2. Use a Hands-free (Headset) for talking: In case you're not able to limit the length of your calls, try to use the headphones (or loud speaker) while talking as this may help you keep your mobile away from your head (brain), thus minimizing the effect.

   3. Always keep your mobile in safe distance while using: While texting or emailing, try to keep your mobile away from your head and body. A minimal distance at which you could see the screen is OK. Also while dialing/connecting a number, phones normally use more radiation and so until the call gets connected, keep your mobile in safe distance from you.

   4. Stop moving while talking: If you continue to walk-around while talking on the phone, more radiation is emitted because the mobile needs to keep track of your position. So it’s better to stay still when using a cell phone. Also, try not to use cell phone while in traveling on bus, car, train etc...as it will be considered as walking-around and so more radiation is emitted.

   5. Don't let your children to use mobiles: Always bear in mind that children are more susceptible to radiation as their skulls are thinner and brains are less developed. The impact of radiation from cell phones on children can be a lot worse than expected.

   6. Mobile with high features will always be a threat: These days, mobiles are not just for talking. They're also being used for lot other works like entertainment, filming/shooting, blogging, working etc...The more fancy your mobile is, the more energy it requires, thus more radiation it emits. So, if you're concerned about your health, better go for any less fancy mobile which fulfills the actual calling needs.

   7. Use protective accessories that reduce radiation: Attaching a cell phone EMF protective device (small chip/button) will help in reducing the impact of transmitted signals.

   8. Mobile phone placement: Try not to keep your cell phone either in your shirt or jeans pockets why because placing your mobile at these two critical positions may affect your heart rates or sperm count. So, always carry your mobile in a bag/hand.

   9. Switch off your mobile when not in use: A mobile in standby mode still emits some radiation and so if you're not using it, switch it off.

  10. Ensure that the radio frequency is at normal/low rates: You can know the rate of radio frequency of your current mobile phone by checking the SAR (specific absorption rate) at the FCC website: http://transition.fcc.gov/cgb/sar/. Click on your mobile brand and see how your mobile stacks up.

Do let me know if these tips help you in reducing the cell phone radiation (or) any additional tips that you follow to fight radiation.

Take Care of Your Eyes for Bloggers and Internet Users

Health is something which we can’t ignore from the moment we start breathing. In particular today I’m going to talk about Eyecare as Eyes are one of the most important part of our 5 senses. As a Blogger or even a normal Internet users, our eyes are used the most. Working on laptop or computer for hours will start creating lots of eye related issues like Dry eyes, tearing, allergies and many more.

In today’s world of technology, blogging has become an addiction to many people. People are so involved in their blogging that even they are neglecting their own health. So I decided to write a post on eye care tips because this is one of the most common problems faced by Bloggers who spends hours of day sitting in front of computer

This is not only for Bloggers but also any one who spends lots of time in front of computer, television Here are some important tips and suggestions to take care of your eyes.

Useful Eye Care tips for Bloggers and Computer users:

1) Take a break – in between your work have small breaks especially if you are working for long hours which help you in reducing strain on your eyes and increases blood supply to your body.

2)Drink more water – this point looks so simple but very effective because if you take more water puffiness of your eyes can be reduced.

3) Apply palming method – this method but you have to rub your hands against each other until they get warm and then you have to cup your eyes for some time. The advantage of doing this that both your eyes as well as elbows get relaxed simultaneously.

4) Looking at distant objects in between your long working hours and again coming back to normal near vision will help your eyes to focus better.

5) Diet is very important – take green vegetables, tomatoes, citrus, spinach, dairy products and foods rich in A, E, C.

6) Do some eye exercises- for this I would like to tell you one of the best exercises that is –“first blink your eyes for some time and later close your eyes and just roll your eyes clockwise and anti-clockwise. In between this process you just several deep breaths and slowly breathe out and open your eyes. Do this exercise for about 2 minutes before going to work.

Note:

  • Never rub your eyes
  • Visit doctor if you have any eye problems
  • Try to cut your alcohol or smoking intake
  • You can use anti glare glasses

Well, this is not all and there are plenty of others eye care tips which you can implement. Though, I have suggested something which every computer & internet users can implement for proper eyecare.

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